Healthy Families Night 2019
On Monday, January 21st, 2019 the Kimberley School Council is hosting the 2nd annual “Healthy Families Night” and all are welcome.
RSVP for Healthy Families Night
WORKSHOPS
Join us for the following FREE parenting workshops:
6 – 6:40pm
A discussion on how to set and hold boundaries with your kids (focus is grades JK-2) with Joanne Gallagher from East End CHC
Resilient and Healthy Kids: Ideas to help manage your child’s anxiety with Dr. Jen Parsons, ND
6:50 – 7:30pm
A discussion on how to set and hold boundaries with your kids (focus is grades 3-6) with Joanne Gallagher from East End CHC
Resilient and Healthy Kids: Ideas to help manage your child’s anxiety with Dr. Jen Parsons, ND
More information and schedule >
MARTIAL ARTS, DANCE & YOGA
While the parents are exercising their minds, the kids will be exercising their bodies – starting with Martial Arts presented by DeSantos; afterwards kids can either choose to stay in the gym for a dance party, or they may participate in a yoga class down the hall in room 105. Children will be escorted by volunteers from the gym to their yoga sessions.
> Martial Arts with DeSantos – 6-640pm
> Dance Party – 6:50-7:30pm
> Yoga – 6:50-7:10pm and 7:10-7:30pm (Registration is required – just send us an email of interest here)
**All are welcome, but please note that in order for your school aged child to attend the activities, a parent/guardian must be present at the workshop.**
DINNER
Dinner will be at 5:30-5:55pm in the foyer and prepared by The Lunch Mom. The menu is TriColour rotini, meatballs/tomato sauce, cheesy garlic bread & salad (vegetarian option: Falafel balls). Children Eat Free with 1 paying Adult ($5).
To Order Dinner tickets for adults – https://munchalunch.com/
Free refreshments will be available throughout the event, including delicious coffee from Might & Main, as well as veggies & fruit prepared by the Snack Team. No drinks will be available, please bring your own water bottles!
RSVP for Healthy Families Night
Free babysitting for younger siblings is available.
If you are able to volunteer the night of this event please contact Megan at meg.c.meeds@gmail.com.
